How Often Should You Change Sneakers How Often Should I Change My Running Sneakers?

How often should I change my running sneakers? - how often should you change sneakers

I run all the way from late January until mid-November. I run about 35-45 miles per week, 6 days per week, depending on what my coach wants to run. Never running in the rain or snow when the sun shines. How often should I have my shoes? There once was a good year or something, because my father did not want to buy my tennis again, often carried out. In addition, I have a pair of running shoes, so I only have my running shoes during the race.